Someone is TALKING ABOUT OR THINKING ABOUT SUICIDE
what YOU can do
Find out if the individual has a plan to commit suicide. Determine if the plan can be carried out. If they have a plan and are capable of carrying out their plan and will not agree to be safe call 9-1-1.
Ask why they do it & how it makes them feel. Try to determine what the need fills.
See if you can make a safety plan with the individual.
Remove access to sharp or dangerous objects.
Let them know you are there for them - that your priority is to keep them safe.
WHO can help
Seek counseling or mental health treatment.
Call a local or national hotline
Reach out to a social worker
Contact another licensed mental health worker