what YOU can do

Find out how severe the situation is. If you are worried about their safety call 9-1-1. 

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Ask why they do it & how it makes them feel. Try to determine what the need fills. 

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See if you can make a safety plan with the individual.

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Remove access to share or dangerous objects. 

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Let them know you are there for them - that your priority is to keep them safe. 

WHO can help

Seek counseling or mental health treatment.

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• Private therapist

• School counselor

• Call a local or national hotline 

• Reach out to a social worker

• Contact another licensed mental health worker 

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Medical or Emergency Care

A clinic or emergency healthcare provider is able to evaluate and determine the appropriate level of care. The patient will go through a medical screening process so medical providers can determine the best treatment based on the patient’s needs. This may include referral to a mental health professional or hospitalization.